Recipes for Wednesday Market

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Cucumber Mint Salad

In my garden, we grow pickling cucumbers that are crisp, firm, slightly sweet and particularly easy to grow. Nevertheless, there are a variety of cucumbers that are much sweeter, juicier and, frankly, tastier than mine. This recipe will work with whatever cucumbers you have, but if you find yourself at a farmers market confronted with ‘Sikkim,’ ‘Poona Kheera’ or ‘Lemon’ cucumbers, you’re in for a great treat, so don’t be scared away by their nontraditional appearance.


Vegetarian! Vegan!
Source: Mother Earth News (Entered by Brenda Fayard)
Servings: 4
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Curried Mustard Greens & Garbanzo Beans with Sweet Potatoes

This is a complete vegetarian meal that is easy to prepare, colorful, and full of flavor. The pungent taste of mustard greens and the sweetness of the sweet potatoes is a wonderful combination giving you a great way to enjoy the many health benefits from the nutritious ingredients in this recipe. The sweet potatoes are creamy tasting without the use of milk or cream while the mustard greens are sauteed using healthy saute cooking method, requiring no additional oil.


Vegetarian! Vegan!
Source: www.whfoods.org (Entered by Brenda Fayard)
Servings: serves 4
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easy jalopino corn bread

For those of us that like a little bite in our food, this is so easy.



Source: Woody (Entered by Woody Rarrick)
Servings: 4 to 6 depending on how you cut it
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FRESHLY GROUND CORN MUFFINS

EASY TASTY HEALTY CORN MUFFINS



Source: BREAD BECKERS RECIPE COLLECTION (Entered by Cindee Johnson)
Servings: 12 MUFFINS
Ingredient keywords: CORN, SALT, SODA, BAKING, MILK, EGG, OIL, HONEY, CHEESE, CORN
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Green Smoothie

I used my recipe book but changed them to meet how I would fix them. I use a BlendTec blender—which totally blends everything.


Vegetarian! Vegan!
Source: Debbie Powell (Entered by Brenda Fayard)
Servings: ?
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Healthy Granola Bars

Healthy Granola Bars made with all natural ingredients with no preservatives. Store in frig to be on the safe side.



Source: modified from a recipe by Nikki Dinki (Entered by Cindee Johnson)
Servings: 12 bars
Ingredient keywords: oats, nuts, dried, flour, brown, oil, salt, cinnamon, eggs
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Honey Cake

Sounds very good!



Source: Jon (Entered by Brenda Fayard)
Servings: depends on how big you like your slice
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Hot Tomato Salsa

From The Complete Vegetable Book


Vegetarian! Vegan!
Source: Clare Connery The Complete Vegetable Book (Entered by Brenda Fayard)
Servings: makes 1-1/4 cups, enough to serve 4
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Kale Soup

This has been a favorite of family and friends for many years.
I make it vegetarian with out the sausage or use a sausage substitute & vegetable broth.
Either way this one is ummmmm good!



Source: Brenda (Entered by Brenda Fayard)
Servings: about 8 servings
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Orange-Pecan Topped Sweet Potato Casserole

Mashed sweet potatoes seasoned with spices and topped with pecans makes a tasty side dish for turkey or pork.


Vegetarian!
Source: Taste of the South Magazine (Entered by Beverly Walter)
Servings: About 4 to 6 large servings
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