Ingredients

• 1 1/2 cup old fashioned oats
• 1/4 cup chopped nuts I use almonds
• 1/4 cup chopped dried fruit
• 1/2 cup freshly milled hard white flour
• 1 cup brown sugar
• 2 tsp canola oil
• 1/4 tsp salt
• 1 1/2 tsp ground cinnamon
• 3 each eggs

Instructions

1. 1
   combine oats and nuts and spread in a thin layer on a large cookie sheet and toast in a 325 degree oven for 15 minutes allow to cool
2. 2
   combine eggs, cinnamon, salt, oil, and brown sugar until well mixed
3. 3
   add flour, fruit, nuts, and oats to the wheat ingredients, mix well until all ingredients are moist
4. 4
   line a 9 x 13 pan with tin foil, and spray with non-stick cooking spray, spread ingredients evenly in pan and bake in a 325 degree oven for 40 minutes
5. 5
   allow to cool well and cut into bars, wrap individually, store in a zip lock bag in your frig, grab one every morning as you are running out the door